Overwhelmed by fitness video choices?
use my reviews!
Looking for
a great fitness video but can't decide which title to buy? Finding the right video for your home fitness program can be a difficult proces. Not
to mention that the workout itself is not always what is promised on the
cover. Videoworkouts.com features extensive reviews and articles to make
your home workout program a succes.
What are the goals that you want to achieve? Different goals require
different types of exercises. When I was starting out, I didn't know the
difference between aerobics or resistance training, as long as I was
sweating it was good, right? Wrong!
Choose a video with a level that is right for you. Too easy and it's
certainly not effective. Too hard, you will get frustrated and quit. The
levels indicated in the reviews will be beginner, intermediate, or
advanced and sometimes inbetween.
How much time can you devote to your workout? The reviews will tell
you exactly how long the actual workout is. Do not trust the times on
the cover, often the covers are designed before the workouts are even
filmed.
Take advantage of my trials and errors!
Enjoy….
Ilja Pollard
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Latest
reviews:
To search
for reviews you have to use the search form
in the Reviews section. The search form on the left, searches
through the main site only.
Cathe Friedrich Total Body Stretch
Three short total body stretch workouts, one uses no equipment and two
of them use a stability ball, geared towards the beginner exerciser.
Cathe Friedrich Low Impact Step
also known as Total Cardio Step. A cardiovascular step training
workout geared towards beginner steppers.
Cathe Friedrich Total Body Sculpting
also known as Total Muscle Sculpting. A total body resistance
training workout using dumbbells and a stability ball in half an
hour.
Coming reviews:
A couple of Turbo Jam workouts are scheduled for the next issue of
P*u*l*s*e. If you have any suggestions for workouts you'd like to see me
review, please don't hesitate to
contact me.
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