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Fit Pregnancy Retail Price: $23.94 Our Price: $11.97 Fit Pregnancy provides information and advice to women about how to exercise properly, eat right, and maintain good health during and after pregnancy.... more

 

My Pregnancy Journal - Week 6

31 January 2005 - 06 February 2005

Well, my appointment with the gyn isn't until after week 7, so I have another couple of weeks to be worried and hopefully everything is going to be fine.

The ONE exercise you must do!

If you're having trouble getting motivated to exercise - here's a 2 for 1: some motivation to get you started AND the perfect exercise to start with!

Wondering which exercise I'm referring to?

Well, if you guessed KEGELS, you're right. Kegels are THE most important exercise a pregnant woman can do. Read More.

My workouts this week:

I did not do a 'formal' workout on thursday, we had an outing from work,and walked a lot throughout the city of Rotterdam, so by evening I was pretty tired.

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