My Pregnancy Journal - Week 27
27 June 2005 - 3 July 2005
Woohoo, this week is another milestone on the calendar! I am
officially in my third and final trimester. The count down has begun!
Stretches: Eight ways to relax during pregnancy
These eight stretches will enhance your flexibility, prevent your
muscles from tightening, and make you look and feel great.
Use them after a workout as a way to cool down, or just when you need
to relax. Be sure to breathe deeply and regularly as you stretch.
See the stretches.
My workouts this week:
Most important thing during pregnancy is to listen to your body, so I
really feel the time has come to lighten my workouts and start to really
modify.
So here's what I did this week:
| Tuesday |
CIA 2505 Kickbox bootcamp first half |
| Thursday |
CIA 2505 Kickbox bootcamp second half |
| Saturday |
CIA 2503 Surging Step & Sculpt (step section) |
| Sunday |
CIA 2503 Surging Step & Sculpt (sculpt section) |
Buy Prenatal Exercise videos
Active Videos
Amazon
Collage Video
My Baby This week
Kidshealth for Parents Pregnancy calendar
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