My Pregnancy Journal - Week 30
18 July 2005 - 24 July 2005
Now that I've toned down my workouts quite a bit, I do feel much
better. I am just not up to my regular workouts anymore. I will do my
high intensity workouts again, when the baby is born......yes, I will.
Are you exercising too hard?
Are you
confused about what your Exercise Heart Rate should be? Do you know
what’s safe (and what isn’t!) now that you’re pregnant?
Read More
My workouts this week:
From the FitPrime workouts to the new Firm workouts, they seem
similar yet so completely different. Here's what I did this week:
| Tuesday |
Aerobic Body Shaping workout |
| Thursday |
Super charged sculpting workout |
| Saturday |
Ultimate Calorie Blaster workout |
| Sunday |
WHFN Kick Butt Strong Bear |
Buy Prenatal Exercise videos
Active Videos
Amazon
Collage Video
My Baby This week
Kidshealth for Parents Pregnancy calendar
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