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Fit Pregnancy

Retail Price: $23.94
Our Price: $11.97

Fit Pregnancy provides information and advice to women about how to exercise properly, eat right, and maintain good health during and after pregnancy.... more

 

My Pregnancy Journal - Week 30

18 July 2005 - 24 July 2005

Now that I've toned down my workouts quite a bit, I do feel much better. I am just not up to my regular workouts anymore. I will do my high intensity workouts again, when the baby is born......yes, I will.

Are you exercising too hard?

Are you confused about what your Exercise Heart Rate should be? Do you know what’s safe (and what isn’t!) now that you’re pregnant? Read More



My workouts this week:

From the FitPrime workouts to the new Firm workouts, they seem similar yet so completely different. Here's what I did this week:

Tuesday Aerobic Body Shaping workout
Thursday Super charged sculpting workout
Saturday Ultimate Calorie Blaster workout
Sunday WHFN Kick Butt Strong Bear

Buy Prenatal Exercise videos

Active Videos
Amazon
Collage Video

My Baby This week

Kidshealth for Parents Pregnancy calendar


 

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THIRD TRIMESTER

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POST PREGNANCY

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