Home Gym & Home Fitness Equipment
Balance Equipment
Balance equipment is used more and more for functional fitness type
of workouts. Read what each equipment does for you and whether you need
to incorporate it into your routine.
We list the most popular used here:
Related Stability ball items
My reviews of workouts that use a stability ball
Bosu related items
My reviews of workouts that use a bosu
The Body Dome System is an inflatable dome with exercise cords on the
sides. Used properly the Body Dome system will help you to tone and
sculpt your body while losing extra pounds. Its unique design is
intriguing and allows for new ways to exercise your body! The owners
manual and 3 Body Dome exercise videos provide a variable selection of
exercises to follow. Yoga and Pilates exercises can also be done using
the Body Dome and the system includes a core-training program to follow.
The Body Dome comes fully assembled, it just needs to be inflated with
the air pump that is included with the package. Weight limit for the
Body Dome is 250 lbs. Also the unit itself weighs 15 pounds
The Reebok Core Board utilizes 3-dimensional movement for a total-body
workout. You'll move through infinite angles, strengthening dozens of
muscles every time you exercise to improve balance and flexibility.
 The
Reebok Core Board
can also be bought at
Amazon
My reviews of workouts that use a core board
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