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Rubber bands / Tubing
StretchBand

StretchBand
will take you (and your customers) to a whole new level of flexibility.
It's just like having your own personal stretching assistant. In fact
it's better than using a partner because you have total control over
every aspect of your flexibility training.
StretchBand is constructed of high tension nylon
elastic that is double stitched into a continuous loop. It assists with
pelvic stability and correct leg/torso positioning, which ensures you
can repeat the same stretch each time you perform it
More information
Download ACE's (American Council on Exercise)
full body workout using a resistance band. (You need Acrobat Reader)
My reviews of workouts that use rubber bands or tubing
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